Step into a world of inspiration and fitness with Khouloud Nehme! As a passionate Group Fitness Instructor, Zumba enthusiast, and Health & Weight Loss Coach, she is dedicated to helping you achieve your wellness goals. With personalized programs and unwavering support, she'll guide you towards a healthier and happier life.
From teaching fitness classes to building her own studio, Khouloud's commitment to making a positive impact is evident.
Join her on this life-transforming journey and unlock your true potential. Embrace challenges, celebrate successes, and experience boundless possibilities.
Join us and let's achieve your goals together!
Dance: Zumba and Belly Dancing
Dance, laugh, and stay fit with our fun-filled Zumba and Dance Classes, including Belly Dance. Let the music move you!
Healthy Eating Plan & Workout Packages
Whether you're looking to shed some pounds, boost your energy, or simply adopt a healthier lifestyle, we've got you covered.
Group Fitness Classes
HIIT, boot camp, and circuit training. Strengthen, endure, flex, and thrive in a supportive group environment. Unleash your athletic potential today!
Fitness & health assessment
By understanding your body, we can create a personalized program to help you achieve your fitness and weight loss goals.
Through Covid I was starting to gain weight and getting stressed by the fact all of us stayed home, away from all the enjoyable stuff we used to do. I want to give all the credit to my instructor, Khouloud, that got me back on track. We started exercising throughout WhatsApp video and my mind and body changed x 100. Perfect results from 142 lb to 128 lb in six months, by me seeing the real results I recommend Khouloud and I’m still recommending her to all my friends and family for her amazing performance. Personally, she has lots of positive energy, she is a fantastic person. My sister and my niece started with Khouloud 2 months ago and they are also very happy with her!
Khouloud has helped me reach goals I never thought I could achieve. Not only is it her substantial amount of knowledge about the body, but her positive attitude, which truly encourages me to push harder. I can’t thank her enough for the beneficial transformation in my body, mind, and spirit. Like Khouloud always says, "We start strong and finish even stronger together!
Khouloud has been my personal trainer for six months. During this time she has encouraged me to reach all my goals., through one on one ongoing assessments in proper and safe training. She gave me the push I needed when I wanted to slack. She was very accommodating when I had to reschedule any times or days. Khouloud is a very positive person and I would highly recommend her.
While Working out in the gym with her I am also learning what foods to cut out of my diet and how to properly exercise. Not only has she helped change my lifestyle to a healthier one, but she has become a mentor, a friend and helped me boost my self confidence. She will always text me if I need help or guidance. I am so lucky that I found her. Thank you for everything Khouloud! Manojie Dias
Peak Tread fitness class(a blend of cardio and strength training exercises) is one of the best class offered at good life . I'm having a great experience
Khouloud is fabulous and very knowledgeable .Endlessly encouraging and terrific at mixing things up so the workouts are always interesting and challenging. She has helped me a lot, explains how to execute each exercise properly.Thanks you so much Khouloud and I highly recommend taking fitness classes.
If motivation, flexibility, and a personal approach is what your looking for in a personal trainer, then Khouloud is the one you need! Thank you so much for pushing me to train harder than I would ever push myself! Thank you for being an inspiration!
Of course, I have had difficulty starting or maintaining a fitness routine before. I have been in and out of gyms; I would lose weight and put it all back on and then go through the same soul-crushing experience repeatedly. Maintaining my willpower is one of the hardest and most challenging tasks because of my ability to delay gratification.
Meeting with Khouloud Nehme is a game changer. It's groundbreaking! She brought a conviction of, “If I can do it, so can you!” Her encouragement has given me the confidence, just the right combination of push and encouragement of keeping my willpower to maintain my fitness goals. Proudly says that my workout is becoming incredibly insane. Oftentimes, I am in the GYM 4 times a week.I would highly recommend anyone who wants to have a better quality of life to work with Khouloud Nehme to improve their fitness level. My motivation to exercise is a matter of willpower and thanks Khouloud Nehme for pressing on towards my goal. You are the best!
